Ghirardelli Holiday Squares Chocolate Assortment: Calories & Nutrition Facts
Ghirardelli Holiday Squares Chocolate Assortment has 560 calories per 100 g, with 4 g protein, 56 g carbs and 36 g fat (52 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Holiday Squares Chocolate Assortment is a chocolate product from Ghirardelli, barcode (GTIN) 0747599417832.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 4 g | 8% |
| Carbohydrates | 56 g | 20% |
| Sugars | 52 g | – |
| Fat | 36 g | 46% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 560 kcal |
| Per 1 oz (28.35 g) | 159 kcal |
| Per serving (2 Squares (25g)) | 140 kcal |
Ghirardelli Holiday Squares Chocolate Assortment vs. Chocolate average
| Per 100 g | Ghirardelli Holiday Squares Chocolate Assortment | Chocolate avg |
|---|---|---|
| Calories | 560 | 503 |
| Protein | 4 g | 6.8 g |
| Sugars | 52 g | 45.5 g |
| Fat | 36 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Holiday Squares Chocolate Assortment
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Frequently asked questions
How many calories are in Ghirardelli Holiday Squares Chocolate Assortment?
Ghirardelli Holiday Squares Chocolate Assortment has 560 calories per 100 g.
How much protein is in Ghirardelli Holiday Squares Chocolate Assortment?
Ghirardelli Holiday Squares Chocolate Assortment contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Ghirardelli Holiday Squares Chocolate Assortment high in calories?
At 560 kcal per 100 g, Ghirardelli Holiday Squares Chocolate Assortment is above the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Holiday Squares Chocolate Assortment?
The barcode (GTIN) for Ghirardelli Holiday Squares Chocolate Assortment is 0747599417832.
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This is educational information, not medical advice.
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