Legendary Foods Wild Berry Protein Sweet Roll: Calories & Nutrition Facts
Legendary Foods Wild Berry Protein Sweet Roll has 297 calories per 100 g, with 31.3 g protein, 35.9 g carbs and 12.5 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Legendary Foods Wild Berry Protein Sweet Roll is a croissants, sweet rolls, muffins & other pastries product from Legendary Foods, barcode (GTIN) 0810035971646.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 31.3 g | 63% |
| Carbohydrates | 35.9 g | 13% |
| Sugars | 1.6 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 14.1 g | 50% |
| Sodium | 641 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 297 kcal |
| Per 1 oz (28.35 g) | 84 kcal |
| Per serving (1 Roll) | 190 kcal |
Legendary Foods Wild Berry Protein Sweet Roll vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Legendary Foods Wild Berry Protein Sweet Roll | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 297 | 380 |
| Protein | 31.3 g | 5.1 g |
| Sugars | 1.6 g | 26.2 g |
| Fat | 12.5 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Legendary Foods Wild Berry Protein Sweet Roll
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Frequently asked questions
How many calories are in Legendary Foods Wild Berry Protein Sweet Roll?
Legendary Foods Wild Berry Protein Sweet Roll has 297 calories per 100 g.
How much protein is in Legendary Foods Wild Berry Protein Sweet Roll?
Legendary Foods Wild Berry Protein Sweet Roll contains 31.3 g of protein per 100 g, which is 63% of the Daily Value.
Is Legendary Foods Wild Berry Protein Sweet Roll high in calories?
At 297 kcal per 100 g, Legendary Foods Wild Berry Protein Sweet Roll is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Legendary Foods Wild Berry Protein Sweet Roll?
The barcode (GTIN) for Legendary Foods Wild Berry Protein Sweet Roll is 0810035971646.
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This is educational information, not medical advice.
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