Nature's Touch Wild Blueberries: Calories & Nutrition Facts
Nature's Touch Wild Blueberries has 60 calories per 100 g, with 0 g protein, 13.5 g carbs and 0 g fat (6.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Nature's Touch Wild Blueberries is a frozen fruit & fruit juice concentrates product from Nature's Touch, barcode (GTIN) 0873668003849.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0 g | 0% |
| Carbohydrates | 13.5 g | 5% |
| Sugars | 6.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.5 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 60 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1 cup) | 80 kcal |
Nature's Touch Wild Blueberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Nature's Touch Wild Blueberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 60 | 82 |
| Protein | 0 g | 0.9 g |
| Sugars | 6.8 g | 14.6 g |
| Fat | 0 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Nature's Touch Wild Blueberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0873668003849) or voice entry and returns calories and macros, so you can log Nature's Touch Wild Blueberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Touch Wild Blueberries?
Nature's Touch Wild Blueberries has 60 calories per 100 g.
How much protein is in Nature's Touch Wild Blueberries?
Nature's Touch Wild Blueberries contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Nature's Touch Wild Blueberries high in calories?
At 60 kcal per 100 g, Nature's Touch Wild Blueberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Nature's Touch Wild Blueberries?
The barcode (GTIN) for Nature's Touch Wild Blueberries is 0873668003849.
More from Nature's Touch
- Nature's Touch Three Berry Mix62 kcal
- Nature's Touch Mangos58 kcal
- Nature's Touch Organic whole strawberries36 kcal
- Nature's Touch Organic Very Berry Burst50 kcal
- Nature's Touch Wild Blueberries - Tested for Pesticide Residue57 kcal
- Nature's Touch Organic Kale29 kcal
- Nature's Touch Individually quick frozen organic dark sweet cherries64 kcal
- Nature's Touch Organic mango chunks57 kcal
This is educational information, not medical advice.
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