Sam mills, shortbread cookies: Calories & Nutrition Facts
Sam mills, shortbread cookies has 478 calories per 100 g, with 3.7 g protein, 63 g carbs and 22.2 g fat (25.9 g sugars). Below are the full nutrition facts with % Daily Value.
Sam mills, shortbread cookies is an product from Sam Mills, barcode (GTIN) 0897660002891.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 478 kcal | 24% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 63 g | 23% |
| Sugars | 25.9 g | – |
| Fat | 22.2 g | 28% |
| Saturated fat | 14.8 g | 74% |
| Fiber | 3.7 g | 13% |
| Sodium | 289 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 478 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (4 COOKIES (27 g)) | 129 kcal |
How to track Sam mills, shortbread cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0897660002891) or voice entry and returns calories and macros, so you can log Sam mills, shortbread cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam mills, shortbread cookies?
Sam mills, shortbread cookies has 478 calories per 100 g.
How much protein is in Sam mills, shortbread cookies?
Sam mills, shortbread cookies contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Sam mills, shortbread cookies?
The barcode (GTIN) for Sam mills, shortbread cookies is 0897660002891.
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This is educational information, not medical advice.
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