oreo: Calories & Nutrition Facts
oreo has 437 calories per 100 g, with 7.9 g protein, 68 g carbs and 14 g fat (28 g sugars). Below are the full nutrition facts with % Daily Value.
oreo is an product from Oreo, barcode (GTIN) 7622210309747.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 437 kcal | 22% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 68 g | 25% |
| Sugars | 28 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 6.5 g | 33% |
| Fiber | 3.5 g | 13% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 437 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
How to track oreo
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622210309747) or voice entry and returns calories and macros, so you can log oreo accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in oreo?
oreo has 437 calories per 100 g.
How much protein is in oreo?
oreo contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for oreo?
The barcode (GTIN) for oreo is 7622210309747.
More from Oreo
- Nabisco Oreo Thins Bites Fudged Dipped Sandwich Cookies, 1 Oz, 20 Count500 kcal
- Oreo Chocolate Sandwich Cookies483 kcal
- Oreo Cookies & Cream Candy Canes375 kcal
- Golden Oreo Creamy Vanilla Flavored Ice Cream With Golden Oreo Cookie Pieces Topped With Whipped Icing And A Golden Oreo Cookie Premium Ice Cream Cake293 kcal
- oreo (p) 27.6g471 kcal
- Oreo finas490 kcal
- Oreo Socola Pie imp418 kcal
- Nabisco oreo cookies-convenience pack chocolate 1x5.2 oz471 kcal
This is educational information, not medical advice.
Track Oreo the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Commencer maintenant