Nature Valley Crunchy: Calories & Nutrition Facts
Nature Valley Crunchy has 467 calories per 100 g, with 8.6 g protein, 64.3 g carbs and 18.1 g fat (26.9 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Crunchy is an product from Nature Valley, barcode (GTIN) 8410076601414.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 26.9 g | – |
| Fat | 18.1 g | 23% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 5.6 g | 20% |
| Sodium | 338.1 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (42 gram) | 196 kcal |
How to track Nature Valley Crunchy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076601414) or voice entry and returns calories and macros, so you can log Nature Valley Crunchy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Crunchy?
Nature Valley Crunchy has 467 calories per 100 g.
How much protein is in Nature Valley Crunchy?
Nature Valley Crunchy contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Nature Valley Crunchy?
The barcode (GTIN) for Nature Valley Crunchy is 8410076601414.
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This is educational information, not medical advice.
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