
dinnerIndianeasy
Tandoori Cauliflower Steaks
Thick cauliflower steaks marinated in tandoori spices, roasted and served with raita.
35 min2 portions
Valeurs nutritionnelles (par portion)
280
Cal
10g
Protéine
22g
Glucides
18g
Lipides
Valeurs par portion
#vegetarian
Ingrédients
- 1 large head Cauliflower
- 100 g Greek yogurt
- 3 tbsp Tandoori paste
- 2 tbsp Olive oil
- 60 g Cucumber
- 2 tbsp Fresh mint
- 2 pieces Naan bread
Instructions
- 1
Cut cauliflower into 2 thick steaks from the center.
- 2
Mix half the yogurt with tandoori paste and oil. Coat cauliflower.
- 3
Roast at 220°C for 25 minutes until charred and tender.
- 4
Mix remaining yogurt with grated cucumber and mint for raita.
- 5
Serve with warm naan and raita.
Suivez chaque repas avec Nutrola
Enregistrez cette recette en secondes avec le scan photo IA.