
breakfastMexicaneasy
Breakfast Quesadilla
Crispy tortilla filled with scrambled eggs, pepper jack cheese, and pico de gallo.
10 min1 portions
Valeurs nutritionnelles (par portion)
400
Cal
22g
Protéine
32g
Glucides
22g
Lipides
Valeurs par portion
#high-protein#quick
Ingrédients
- 1 large Flour tortilla
- 2 large Eggs
- 40 g Pepper jack cheese
- 1 small Tomato
- 0.5 small Jalapeño
- 1 tsp Butter
Instructions
- 1
Scramble eggs in butter until just set.
- 2
Place tortilla in a dry pan. Add cheese on one half.
- 3
Add scrambled eggs, diced tomato, and jalapeño.
- 4
Fold and cook 2 minutes per side until golden.
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