lunchJapanesemedium
Katsu Sando
Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.
20 min2 portions
Valeurs nutritionnelles (par portion)
540
Cal
28g
Protéine
50g
Glucides
24g
Lipides
Valeurs par portion
#high-protein
Ingrédients
- 2 pieces (120g each) Pork loin
- 4 slices Milk bread
- 60 g Panko
- 1 large Egg
- 30 g Flour
- 60 g Cabbage
- 3 tbsp Tonkatsu sauce
- 1 tsp Mustard
- 200 ml Vegetable oil
Instructions
- 1
Pound pork thin. Coat in flour, egg, then panko.
- 2
Deep fry at 170°C for 5 min until golden.
- 3
Shred cabbage very fine.
- 4
Spread mustard and tonkatsu sauce on bread.
- 5
Layer cutlet and cabbage. Close and cut.
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