
dinnerIndianeasy
Chicken Tikka Kebabs
Marinated tandoori chicken pieces grilled on skewers with peppers and onion.
30 min3 portions
Valeurs nutritionnelles (par portion)
340
Cal
36g
Protéine
10g
Glucides
16g
Lipides
Valeurs par portion
#high-protein#gluten-free
Ingrédients
- 500 g Chicken breast
- 100 g Greek yogurt
- 3 tbsp Tikka masala paste
- 2 tbsp Lemon juice
- 2 medium Bell peppers
- 1 medium Red onion
Instructions
- 1
Cube chicken. Marinate in yogurt, tikka paste, and lemon juice for 15 min.
- 2
Thread onto skewers with pepper and onion chunks.
- 3
Grill 5-6 min per side until charred.
- 4
Serve with mint chutney and naan.
Suivez chaque repas avec Nutrola
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