Mediterranean Breakfast Plate
breakfastTurkisheasy

Mediterranean Breakfast Plate

A traditional Mediterranean morning plate with a soft-boiled egg, white cheese, fresh cucumber, tomato, olives, and pickled cabbage.

10 min1 portions

Valeurs nutritionnelles (par portion)

280

Cal

15g

Protéine

10g

Glucides

20g

Lipides

Valeurs par portion

#vegetarian#gluten-free

Ingrédients

  • 1 whole Soft-Boiled Egg
  • 40 g White Cheese / Feta
  • 60 g Cucumber
  • 80 g Tomato
  • 20 g Black Olives
  • 30 g Pickled Cabbage
  • 1 tsp Nigella Seeds

Instructions

  1. 1

    Boil egg for 7 minutes, peel and halve.

  2. 2

    Slice cucumber and tomato.

  3. 3

    Place cheese on the plate and sprinkle with nigella seeds.

  4. 4

    Arrange egg, cucumber, tomato, olives, and pickled cabbage alongside.

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