
dinnerItalianeasy
Tuscan White Bean Stew
Hearty Italian stew with white beans, kale, sausage, and crusty bread.
35 min4 portions
Valeurs nutritionnelles (par portion)
420
Cal
24g
Protéine
40g
Glucides
18g
Lipides
Valeurs par portion
#high-protein
Ingrédients
- 400 g Cannellini beans
- 300 g Italian sausage
- 150 g Kale
- 800 ml Chicken broth
- 1 medium Onion
- 4 cloves Garlic
- 1 piece Parmesan rind
- 4 slices Crusty bread
- 2 tbsp Olive oil
Instructions
- 1
Brown sausage in olive oil, breaking into pieces.
- 2
Sauté onion and garlic. Add broth, beans, and parmesan rind.
- 3
Simmer 20 minutes.
- 4
Add chopped kale, cook 5 more minutes until wilted.
- 5
Remove rind. Serve with crusty bread.
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