South Indian Idli with Sambar
breakfastIndianeasy

South Indian Idli with Sambar

Steamed fermented rice cakes served with lentil sambar and coconut chutney.

20 min3 portions

Valeurs nutritionnelles (par portion)

260

Cal

10g

Protéine

46g

Glucides

4g

Lipides

Valeurs par portion

#vegan#gluten-free

Ingrédients

  • 400 g Idli batter (store-bought)
  • 100 g Toor dal
  • 100 g Mixed vegetables
  • 2 tbsp Sambar powder
  • 1 tbsp Tamarind paste
  • 1 tsp Mustard seeds
  • 6 pieces Curry leaves
  • 4 tbsp Coconut chutney

Instructions

  1. 1

    Steam idli batter in molds for 10-12 min until fluffy.

  2. 2

    Cook dal until soft. Add vegetables, sambar powder, tamarind. Simmer 15 min.

  3. 3

    Temper with mustard seeds and curry leaves.

  4. 4

    Serve idlis with sambar and coconut chutney.

Suivez chaque repas avec Nutrola

Enregistrez cette recette en secondes avec le scan photo IA.