
dinnerAsianeasy
Chicken Stir-Fry with Vegetables
Quick and colorful chicken stir-fry with bell peppers, broccoli, and a savory soy-ginger sauce.
20 min2 portions
Valeurs nutritionnelles (par portion)
380
Cal
32g
Protéine
22g
Glucides
18g
Lipides
Valeurs par portion
#high-protein#quick
Ingrédients
- 300 g Chicken breast
- 150 g Broccoli florets
- 2 medium Bell peppers
- 3 tbsp Soy sauce
- 1 tbsp grated Fresh ginger
- 3 cloves Garlic
- 1 tbsp Sesame oil
- 1 tsp Cornstarch
Instructions
- 1
Slice chicken into thin strips. Toss with 1 tbsp soy sauce and cornstarch.
- 2
Heat sesame oil in a wok over high heat.
- 3
Stir-fry chicken for 4-5 minutes until golden. Remove and set aside.
- 4
Add garlic, ginger, broccoli, and bell peppers. Stir-fry for 3-4 minutes.
- 5
Return chicken to wok, add remaining soy sauce, and toss everything together.
- 6
Serve hot over rice or noodles.
Suivez chaque repas avec Nutrola
Enregistrez cette recette en secondes avec le scan photo IA.