
lunchLebaneseeasy
Middle Eastern Fatteh
Layers of crispy pita, garlicky chickpeas, and yogurt sauce with pine nuts.
20 min3 portions
Valeurs nutritionnelles (par portion)
420
Cal
16g
Protéine
44g
Glucides
20g
Lipides
Valeurs par portion
#vegetarian
Ingrédients
- 2 pieces Pita bread
- 400 g Canned chickpeas
- 200 g Greek yogurt
- 2 cloves Garlic
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 20 g Pine nuts
- 1 tbsp Butter
- 0.5 tsp Cumin
- 0.5 tsp Paprika
Instructions
- 1
Toast torn pita until crispy. Layer in a dish.
- 2
Warm chickpeas in their liquid with cumin. Spoon over pita.
- 3
Mix yogurt with garlic, tahini, and lemon. Pour over chickpeas.
- 4
Toast pine nuts in butter. Drizzle on top with paprika.
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