breakfastTunisianmedium
Tunisian Brik
Crispy fried pastry triangle with egg, tuna, capers, and harissa.
15 min2 portions
Valeurs nutritionnelles (par portion)
300
Cal
18g
Protéine
22g
Glucides
16g
Lipides
Valeurs par portion
#high-protein
Ingrédients
- 2 sheets Brick pastry (or phyllo)
- 2 large Eggs
- 80 g Canned tuna
- 1 tbsp Capers
- 1 tsp Harissa
- 1 tbsp Fresh parsley
- 200 ml Vegetable oil
Instructions
- 1
Place tuna, capers, harissa, parsley on pastry.
- 2
Crack a raw egg on top.
- 3
Fold into triangle, seal edges.
- 4
Deep fry quickly, 2 min per side until golden.
- 5
Serve immediately — egg should be runny inside.
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