snackAmericaneasy
Banana Oat Muffins
Moist banana oat muffins naturally sweetened with honey and studded with walnuts.
30 min9 portions
Valeurs nutritionnelles (par portion)
180
Cal
5g
Protéine
28g
Glucides
6g
Lipides
Valeurs par portion
#gluten-free#vegetarian#meal-prep
Ingrédients
- 3 medium Ripe bananas
- 200 g Rolled oats
- 2 large Eggs
- 3 tbsp Honey
- 1 tsp Baking powder
- 40 g Walnuts
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
Instructions
- 1
Blend oats into flour. Mash bananas.
- 2
Mix all ingredients except walnuts. Fold walnuts in.
- 3
Divide among greased muffin tins.
- 4
Bake at 180°C for 18-20 minutes until golden.
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