Spartan Spread, Smoked Whitefish: Calories & Nutrition Facts
Spartan Spread, Smoked Whitefish has 321 calories per 100 g, with 7.1 g protein, 7.1 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Spartan Spread, Smoked Whitefish is a butter & spread product from Spartan, barcode (GTIN) 0001121303208.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 482 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 Tbsp) | 90 kcal |
Spartan Spread, Smoked Whitefish vs. Butter & Spread average
| Per 100 g | Spartan Spread, Smoked Whitefish | Butter & Spread avg |
|---|---|---|
| Calories | 321 | 631 |
| Protein | 7.1 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 28.6 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Spartan Spread, Smoked Whitefish
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121303208) or voice entry and returns calories and macros, so you can log Spartan Spread, Smoked Whitefish accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Spread, Smoked Whitefish?
Spartan Spread, Smoked Whitefish has 321 calories per 100 g.
How much protein is in Spartan Spread, Smoked Whitefish?
Spartan Spread, Smoked Whitefish contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Spartan Spread, Smoked Whitefish high in calories?
At 321 kcal per 100 g, Spartan Spread, Smoked Whitefish is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Spartan Spread, Smoked Whitefish?
The barcode (GTIN) for Spartan Spread, Smoked Whitefish is 0001121303208.
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This is educational information, not medical advice.
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