Spartan Bread Sticks, Garlic: Calories & Nutrition Facts
Spartan Bread Sticks, Garlic has 306 calories per 100 g, with 10.2 g protein, 44.9 g carbs and 8.2 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Spartan Bread Sticks, Garlic is a frozen bread & dough product from Spartan, barcode (GTIN) 0001121308763.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 306 kcal | 15% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 44.9 g | 16% |
| Sugars | 6.1 g | – |
| Fat | 8.2 g | 10% |
| Saturated fat | 3.1 g | 15% |
| Fiber | 2 g | 7% |
| Sodium | 694 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 306 kcal |
| Per 1 oz (28.35 g) | 87 kcal |
| Per serving (1 BREADSTICK) | 150 kcal |
Spartan Bread Sticks, Garlic vs. Frozen Bread & Dough average
| Per 100 g | Spartan Bread Sticks, Garlic | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 306 | 318 |
| Protein | 10.2 g | 7.5 g |
| Sugars | 6.1 g | 7.5 g |
| Fat | 8.2 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Spartan Bread Sticks, Garlic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121308763) or voice entry and returns calories and macros, so you can log Spartan Bread Sticks, Garlic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Bread Sticks, Garlic?
Spartan Bread Sticks, Garlic has 306 calories per 100 g.
How much protein is in Spartan Bread Sticks, Garlic?
Spartan Bread Sticks, Garlic contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Spartan Bread Sticks, Garlic high in calories?
At 306 kcal per 100 g, Spartan Bread Sticks, Garlic is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Spartan Bread Sticks, Garlic?
The barcode (GTIN) for Spartan Bread Sticks, Garlic is 0001121308763.
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This is educational information, not medical advice.
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