Simple Truth Shelled Hemp Seeds: Calories & Nutrition Facts
Simple Truth Shelled Hemp Seeds has 600 calories per 100 g, with 33.3 g protein, 6.7 g carbs and 46.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Simple Truth Shelled Hemp Seeds is a other grains & seeds product from Simple Truth, barcode (GTIN) 0011110006776.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 33.3 g | 67% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 3.3 g | – |
| Fat | 46.7 g | 60% |
| Saturated fat | 5 g | 25% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (3 Tbsp) | 180 kcal |
Simple Truth Shelled Hemp Seeds vs. Other Grains & Seeds average
| Per 100 g | Simple Truth Shelled Hemp Seeds | Other Grains & Seeds avg |
|---|---|---|
| Calories | 600 | 416 |
| Protein | 33.3 g | 15.5 g |
| Sugars | 3.3 g | 1.5 g |
| Fat | 46.7 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Simple Truth Shelled Hemp Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110006776) or voice entry and returns calories and macros, so you can log Simple Truth Shelled Hemp Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Shelled Hemp Seeds?
Simple Truth Shelled Hemp Seeds has 600 calories per 100 g.
How much protein is in Simple Truth Shelled Hemp Seeds?
Simple Truth Shelled Hemp Seeds contains 33.3 g of protein per 100 g, which is 67% of the Daily Value.
Is Simple Truth Shelled Hemp Seeds high in calories?
At 600 kcal per 100 g, Simple Truth Shelled Hemp Seeds is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Simple Truth Shelled Hemp Seeds?
The barcode (GTIN) for Simple Truth Shelled Hemp Seeds is 0011110006776.
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This is educational information, not medical advice.
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