Simple Truth Freshly Frozen Leaf Spinach: Calories & Nutrition Facts
Simple Truth Freshly Frozen Leaf Spinach has 37 calories per 100 g, with 2.5 g protein, 3.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Simple Truth Freshly Frozen Leaf Spinach is a frozen vegetables product from Simple Truth, barcode (GTIN) 0011110035523.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 37 kcal | 2% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 3.7 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 148 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 37 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 cup) | 30 kcal |
Simple Truth Freshly Frozen Leaf Spinach vs. Frozen Vegetables average
| Per 100 g | Simple Truth Freshly Frozen Leaf Spinach | Frozen Vegetables avg |
|---|---|---|
| Calories | 37 | 58 |
| Protein | 2.5 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Simple Truth Freshly Frozen Leaf Spinach
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Frequently asked questions
How many calories are in Simple Truth Freshly Frozen Leaf Spinach?
Simple Truth Freshly Frozen Leaf Spinach has 37 calories per 100 g.
How much protein is in Simple Truth Freshly Frozen Leaf Spinach?
Simple Truth Freshly Frozen Leaf Spinach contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Simple Truth Freshly Frozen Leaf Spinach high in calories?
At 37 kcal per 100 g, Simple Truth Freshly Frozen Leaf Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Simple Truth Freshly Frozen Leaf Spinach?
The barcode (GTIN) for Simple Truth Freshly Frozen Leaf Spinach is 0011110035523.
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This is educational information, not medical advice.
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