simple truth protein cottage cheese: Calories & Nutrition Facts
simple truth protein cottage cheese has 80 calories per 100 g, with 13.3 g protein, 2.7 g carbs and 2.2 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value.
simple truth protein cottage cheese is an product from simple truth, barcode (GTIN) 0011110155825.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 2.7 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 274.3 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (113g) | 90 kcal |
How to track simple truth protein cottage cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110155825) or voice entry and returns calories and macros, so you can log simple truth protein cottage cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in simple truth protein cottage cheese?
simple truth protein cottage cheese has 80 calories per 100 g.
How much protein is in simple truth protein cottage cheese?
simple truth protein cottage cheese contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for simple truth protein cottage cheese?
The barcode (GTIN) for simple truth protein cottage cheese is 0011110155825.
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This is educational information, not medical advice.
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