Simple Truth Plain Strained Greek Lowfat Yogurt: Calories & Nutrition Facts
Simple Truth Plain Strained Greek Lowfat Yogurt has 75 calories per 100 g, with 9.7 g protein, 4.4 g carbs and 2 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Simple Truth Plain Strained Greek Lowfat Yogurt is a yogurt product from Simple Truth, barcode (GTIN) 0011110904751.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 2.6 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0.4 g | 1% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 75 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 cup) | 170 kcal |
Simple Truth Plain Strained Greek Lowfat Yogurt vs. Yogurt average
| Per 100 g | Simple Truth Plain Strained Greek Lowfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 75 | 87 |
| Protein | 9.7 g | 5.3 g |
| Sugars | 2.6 g | 9.3 g |
| Fat | 2 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Simple Truth Plain Strained Greek Lowfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011110904751) or voice entry and returns calories and macros, so you can log Simple Truth Plain Strained Greek Lowfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Simple Truth Plain Strained Greek Lowfat Yogurt?
Simple Truth Plain Strained Greek Lowfat Yogurt has 75 calories per 100 g.
How much protein is in Simple Truth Plain Strained Greek Lowfat Yogurt?
Simple Truth Plain Strained Greek Lowfat Yogurt contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Simple Truth Plain Strained Greek Lowfat Yogurt high in calories?
At 75 kcal per 100 g, Simple Truth Plain Strained Greek Lowfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Simple Truth Plain Strained Greek Lowfat Yogurt?
The barcode (GTIN) for Simple Truth Plain Strained Greek Lowfat Yogurt is 0011110904751.
More from Simple Truth
- Simple truth, organic multi-seed bread256 kcal
- Simple Truth Blueberry Flavored Keto Grain Free Cereal429 kcal
- Simple truth Riced Cauliflower Frozen Finely Diced Cauliflower With Broccoli, Carrots, Onions, Red Peppers & Mushrooms Stir Fry Vegetables, Riced Cauliflower29 kcal
- Simple truth, sausage links, smoked341 kcal
- Simple truth, smoked sausage links, roasted garlic353 kcal
- Simple Truth Greek nonfat yogurt87 kcal
- simple truth Roasted Almonds Sea Salt607 kcal
- Simple truth organic, sliced pepper jack353 kcal
This is educational information, not medical advice.
Track Simple Truth the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
התחילו עכשיו