Roundy's, instant oatmeal, cranberry flax: Calories & Nutrition Facts
Roundy's, instant oatmeal, cranberry flax has 375 calories per 100 g, with 7.5 g protein, 75 g carbs and 5 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value.
Roundy's, instant oatmeal, cranberry flax is an product from Roundy's, barcode (GTIN) 0011150299268.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 75 g | 27% |
| Sugars | 32.5 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 PACKET (40 g)) | 150 kcal |
How to track Roundy's, instant oatmeal, cranberry flax
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150299268) or voice entry and returns calories and macros, so you can log Roundy's, instant oatmeal, cranberry flax accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, instant oatmeal, cranberry flax?
Roundy's, instant oatmeal, cranberry flax has 375 calories per 100 g.
How much protein is in Roundy's, instant oatmeal, cranberry flax?
Roundy's, instant oatmeal, cranberry flax contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Roundy's, instant oatmeal, cranberry flax?
The barcode (GTIN) for Roundy's, instant oatmeal, cranberry flax is 0011150299268.
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This is educational information, not medical advice.
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