Spartan, Dessert Shells: Calories & Nutrition Facts
Spartan, Dessert Shells has 333 calories per 100 g, with 4.2 g protein, 75 g carbs and 2.1 g fat (41.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pastry Shells & Fillings average.
Spartan, Dessert Shells is a pastry shells & fillings product from Spartan, barcode (GTIN) 0011213031583.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 75 g | 27% |
| Sugars | 41.7 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1 SHELL) | 80 kcal |
Spartan, Dessert Shells vs. Pastry Shells & Fillings average
| Per 100 g | Spartan, Dessert Shells | Pastry Shells & Fillings avg |
|---|---|---|
| Calories | 333 | 186 |
| Protein | 4.2 g | 2 g |
| Sugars | 41.7 g | 21.3 g |
| Fat | 2.1 g | 3.9 g |
Category average from 153 Pastry Shells & Fillings products in the USDA Branded Foods database.
How to track Spartan, Dessert Shells
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213031583) or voice entry and returns calories and macros, so you can log Spartan, Dessert Shells accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Dessert Shells?
Spartan, Dessert Shells has 333 calories per 100 g.
How much protein is in Spartan, Dessert Shells?
Spartan, Dessert Shells contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Spartan, Dessert Shells high in calories?
At 333 kcal per 100 g, Spartan, Dessert Shells is above the Pastry Shells & Fillings category average of 186 kcal per 100 g.
What is the barcode for Spartan, Dessert Shells?
The barcode (GTIN) for Spartan, Dessert Shells is 0011213031583.
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This is educational information, not medical advice.
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