Rouses Markets White Almond Cake Cookies: Calories & Nutrition Facts
Rouses Markets White Almond Cake Cookies has 393 calories per 100 g, with 3.6 g protein, 53.6 g carbs and 16.1 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets White Almond Cake Cookies is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418015669.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 35.7 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Cookie) | 110 kcal |
Rouses Markets White Almond Cake Cookies vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets White Almond Cake Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 393 | 455 |
| Protein | 3.6 g | 5.6 g |
| Sugars | 35.7 g | 33.4 g |
| Fat | 16.1 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets White Almond Cake Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418015669) or voice entry and returns calories and macros, so you can log Rouses Markets White Almond Cake Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets White Almond Cake Cookies?
Rouses Markets White Almond Cake Cookies has 393 calories per 100 g.
How much protein is in Rouses Markets White Almond Cake Cookies?
Rouses Markets White Almond Cake Cookies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets White Almond Cake Cookies high in calories?
At 393 kcal per 100 g, Rouses Markets White Almond Cake Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets White Almond Cake Cookies?
The barcode (GTIN) for Rouses Markets White Almond Cake Cookies is 0015418015669.
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This is educational information, not medical advice.
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