Rouses Markets Creole Cream Cheese Premium Ice Cream: Calories & Nutrition Facts
Rouses Markets Creole Cream Cheese Premium Ice Cream has 212 calories per 100 g, with 3.5 g protein, 24.7 g carbs and 10.6 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Rouses Markets Creole Cream Cheese Premium Ice Cream is a ice cream & frozen yogurt product from Rouses Markets, barcode (GTIN) 0015418016628.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 24.7 g | 9% |
| Sugars | 18.8 g | – |
| Fat | 10.6 g | 14% |
| Saturated fat | 7.1 g | 35% |
| Fiber | 0 g | 0% |
| Sodium | 65 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 212 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (2/3 cup) | 180 kcal |
Rouses Markets Creole Cream Cheese Premium Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Rouses Markets Creole Cream Cheese Premium Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 212 | 210 |
| Protein | 3.5 g | 3.5 g |
| Sugars | 18.8 g | 21.1 g |
| Fat | 10.6 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Rouses Markets Creole Cream Cheese Premium Ice Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418016628) or voice entry and returns calories and macros, so you can log Rouses Markets Creole Cream Cheese Premium Ice Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Creole Cream Cheese Premium Ice Cream?
Rouses Markets Creole Cream Cheese Premium Ice Cream has 212 calories per 100 g.
How much protein is in Rouses Markets Creole Cream Cheese Premium Ice Cream?
Rouses Markets Creole Cream Cheese Premium Ice Cream contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Creole Cream Cheese Premium Ice Cream high in calories?
At 212 kcal per 100 g, Rouses Markets Creole Cream Cheese Premium Ice Cream is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Rouses Markets Creole Cream Cheese Premium Ice Cream?
The barcode (GTIN) for Rouses Markets Creole Cream Cheese Premium Ice Cream is 0015418016628.
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This is educational information, not medical advice.
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