Rouses Markets Pumpkin Spice Cake Cookies: Calories & Nutrition Facts
Rouses Markets Pumpkin Spice Cake Cookies has 357 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 10.7 g fat (39.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets Pumpkin Spice Cake Cookies is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418017557.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 39.3 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 Coolde) | 100 kcal |
Rouses Markets Pumpkin Spice Cake Cookies vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets Pumpkin Spice Cake Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 357 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 39.3 g | 33.4 g |
| Fat | 10.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets Pumpkin Spice Cake Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418017557) or voice entry and returns calories and macros, so you can log Rouses Markets Pumpkin Spice Cake Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Pumpkin Spice Cake Cookies?
Rouses Markets Pumpkin Spice Cake Cookies has 357 calories per 100 g.
How much protein is in Rouses Markets Pumpkin Spice Cake Cookies?
Rouses Markets Pumpkin Spice Cake Cookies contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rouses Markets Pumpkin Spice Cake Cookies high in calories?
At 357 kcal per 100 g, Rouses Markets Pumpkin Spice Cake Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets Pumpkin Spice Cake Cookies?
The barcode (GTIN) for Rouses Markets Pumpkin Spice Cake Cookies is 0015418017557.
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This is educational information, not medical advice.
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