Lifeway Kefir bar: Calories & Nutrition Facts

Name: Lifeway Kefir bar
Brand: Lifeway

Lifeway Kefir bar has 122 calories per 100 g, with 5.4 g protein, 23.9 g carbs and 1.1 g fat (21.7 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Kefir bar is an product from Lifeway, barcode (GTIN) 0017077410168.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	122 kcal	6%
Protein	5.4 g	11%
Carbohydrates	23.9 g	9%
Sugars	21.7 g	–
Fat	1.1 g	1%
Saturated fat	0 g	0%
Fiber	0 g	0%
Sodium	83 mg	4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	122 kcal
Per 1 oz (28.35 g)	35 kcal
Per serving (1 BAR (46 g))	56 kcal

How to track Lifeway Kefir bar

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Frequently asked questions

How many calories are in Lifeway Kefir bar?

Lifeway Kefir bar has 122 calories per 100 g.

How much protein is in Lifeway Kefir bar?

Lifeway Kefir bar contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.

What is the barcode for Lifeway Kefir bar?

The barcode (GTIN) for Lifeway Kefir bar is 0017077410168.