Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice: Calories & Nutrition Facts
Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice has 368 calories per 100 g, with 8.8 g protein, 75.4 g carbs and 5.3 g fat (26.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice is a cereal product from Signature Select, barcode (GTIN) 0021130152865.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 8.8 g | 18% |
| Carbohydrates | 75.4 g | 27% |
| Sugars | 26.3 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.8 g | 31% |
| Sodium | 228 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 cup) | 210 kcal |
Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice vs. Cereal average
| Per 100 g | Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice | Cereal avg |
|---|---|---|
| Calories | 368 | 388 |
| Protein | 8.8 g | 8.9 g |
| Sugars | 26.3 g | 23.3 g |
| Fat | 5.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130152865) or voice entry and returns calories and macros, so you can log Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice?
Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice has 368 calories per 100 g.
How much protein is in Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice?
Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice contains 8.8 g of protein per 100 g, which is 18% of the Daily Value.
Is Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice high in calories?
At 368 kcal per 100 g, Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice?
The barcode (GTIN) for Signature Select Muesli Cereal With A Delightful Mix Of Corn, Wheat & Barley Flakes With Raisins, Sweetened Toasted Oats, Dates, Almonds & Puffed Rice is 0021130152865.
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This is educational information, not medical advice.
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