Libby's Heavy Syrup Fruit Cocktail: Calories & Nutrition Facts
Libby's Heavy Syrup Fruit Cocktail has 78 calories per 100 g, with 0 g protein, 20.3 g carbs and 0 g fat (14.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Libby's Heavy Syrup Fruit Cocktail is a canned fruit product from Libby's, barcode (GTIN) 0021300173294.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0 g | 0% |
| Carbohydrates | 20.3 g | 7% |
| Sugars | 14.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 78 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1/2 cup (128g)) | 100 kcal |
Libby's Heavy Syrup Fruit Cocktail vs. Canned Fruit average
| Per 100 g | Libby's Heavy Syrup Fruit Cocktail | Canned Fruit avg |
|---|---|---|
| Calories | 78 | 70 |
| Protein | 0 g | 0.3 g |
| Sugars | 14.1 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Libby's Heavy Syrup Fruit Cocktail
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021300173294) or voice entry and returns calories and macros, so you can log Libby's Heavy Syrup Fruit Cocktail accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Libby's Heavy Syrup Fruit Cocktail?
Libby's Heavy Syrup Fruit Cocktail has 78 calories per 100 g.
How much protein is in Libby's Heavy Syrup Fruit Cocktail?
Libby's Heavy Syrup Fruit Cocktail contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Libby's Heavy Syrup Fruit Cocktail high in calories?
At 78 kcal per 100 g, Libby's Heavy Syrup Fruit Cocktail is above the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Libby's Heavy Syrup Fruit Cocktail?
The barcode (GTIN) for Libby's Heavy Syrup Fruit Cocktail is 0021300173294.
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This is educational information, not medical advice.
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