Cascadian Farm Honey Oat Crunch Cereal: Calories & Nutrition Facts
Cascadian Farm Honey Oat Crunch Cereal has 385 calories per 100 g, with 7.7 g protein, 83.1 g carbs and 3.9 g fat (16.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Cascadian Farm Honey Oat Crunch Cereal is a cereal product from Cascadian Farm, barcode (GTIN) 0021908121741.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 83.1 g | 30% |
| Sugars | 16.9 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.6 g | 16% |
| Sodium | 369 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1-1/4 cup) | 250 kcal |
Cascadian Farm Honey Oat Crunch Cereal vs. Cereal average
| Per 100 g | Cascadian Farm Honey Oat Crunch Cereal | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 7.7 g | 8.9 g |
| Sugars | 16.9 g | 23.3 g |
| Fat | 3.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Cascadian Farm Honey Oat Crunch Cereal
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Frequently asked questions
How many calories are in Cascadian Farm Honey Oat Crunch Cereal?
Cascadian Farm Honey Oat Crunch Cereal has 385 calories per 100 g.
How much protein is in Cascadian Farm Honey Oat Crunch Cereal?
Cascadian Farm Honey Oat Crunch Cereal contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Cascadian Farm Honey Oat Crunch Cereal high in calories?
At 385 kcal per 100 g, Cascadian Farm Honey Oat Crunch Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Cascadian Farm Honey Oat Crunch Cereal?
The barcode (GTIN) for Cascadian Farm Honey Oat Crunch Cereal is 0021908121741.
More from Cascadian Farm
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- Cascadian Farm Organic Dark Chocolate Almond Granola419 kcal
- Cascadian Farm Organic Vanilla Chip Chewy Granola Bars400 kcal
This is educational information, not medical advice.
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