Cascadian Farm Purely O's Cereal: Calories & Nutrition Facts
Cascadian Farm Purely O's Cereal has 368 calories per 100 g, with 10.5 g protein, 76.3 g carbs and 4 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Cascadian Farm Purely O's Cereal is a cereal product from Cascadian Farm, barcode (GTIN) 0021908121765.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 76.3 g | 28% |
| Sugars | 2.6 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.5 g | 38% |
| Sodium | 632 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 1/2 cup) | 140 kcal |
Cascadian Farm Purely O's Cereal vs. Cereal average
| Per 100 g | Cascadian Farm Purely O's Cereal | Cereal avg |
|---|---|---|
| Calories | 368 | 388 |
| Protein | 10.5 g | 8.9 g |
| Sugars | 2.6 g | 23.3 g |
| Fat | 4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Cascadian Farm Purely O's Cereal
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Frequently asked questions
How many calories are in Cascadian Farm Purely O's Cereal?
Cascadian Farm Purely O's Cereal has 368 calories per 100 g.
How much protein is in Cascadian Farm Purely O's Cereal?
Cascadian Farm Purely O's Cereal contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Cascadian Farm Purely O's Cereal high in calories?
At 368 kcal per 100 g, Cascadian Farm Purely O's Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Cascadian Farm Purely O's Cereal?
The barcode (GTIN) for Cascadian Farm Purely O's Cereal is 0021908121765.
More from Cascadian Farm
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- Cascadian Farm Organic harvest berries55 kcal
- Cascadian Farm Organic chewy granola bars, harvest berry371 kcal
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- Cascadian Farm Organic Dark Chocolate Almond Granola419 kcal
- Cascadian Farm Organic Vanilla Chip Chewy Granola Bars400 kcal
This is educational information, not medical advice.
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