Kellogg's Cheez It Crackers Hot & Spicy 1.5oz: Calories & Nutrition Facts

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz has 497 calories per 100 g, with 8.3 g protein, 59.6 g carbs and 25.7 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is a biscuits/cookies product from Kellogg's Cheez It, barcode (GTIN) 0024100110551.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories497 kcal25%
Protein8.3 g17%
Carbohydrates59.6 g22%
Sugars1 g
Fat25.7 g33%
Saturated fat5.9 g30%
Fiber1.9 g7%
Sodium748 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g497 kcal
Per 1 oz (28.35 g)141 kcal
Per serving (1 Pouch)209 kcal

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz vs. Biscuits/Cookies average

Per 100 gKellogg's Cheez It Crackers Hot & Spicy 1.5ozBiscuits/Cookies avg
Calories497447
Protein8.3 g6.8 g
Sugars1 g18.6 g
Fat25.7 g17.1 g

Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.

How to track Kellogg's Cheez It Crackers Hot & Spicy 1.5oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100110551) or voice entry and returns calories and macros, so you can log Kellogg's Cheez It Crackers Hot & Spicy 1.5oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg's Cheez It Crackers Hot & Spicy 1.5oz?

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz has 497 calories per 100 g.

How much protein is in Kellogg's Cheez It Crackers Hot & Spicy 1.5oz?

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.

Is Kellogg's Cheez It Crackers Hot & Spicy 1.5oz high in calories?

At 497 kcal per 100 g, Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is above the Biscuits/Cookies category average of 447 kcal per 100 g.

What is the barcode for Kellogg's Cheez It Crackers Hot & Spicy 1.5oz?

The barcode (GTIN) for Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is 0024100110551.

More from Kellogg's Cheez It

This is educational information, not medical advice.

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