Cheez-It Reduced Fat Original Baked Snack Crackers: Calories & Nutrition Facts
Cheez-It Reduced Fat Original Baked Snack Crackers has 464 calories per 100 g, with 14.3 g protein, 67.9 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Cheez-It Reduced Fat Original Baked Snack Crackers is a lunch snacks & combinations product from Cheez-It, barcode (GTIN) 0024100940196.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 821 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 POUCH) | 130 kcal |
Cheez-It Reduced Fat Original Baked Snack Crackers vs. Lunch Snacks & Combinations average
| Per 100 g | Cheez-It Reduced Fat Original Baked Snack Crackers | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 464 | 295 |
| Protein | 14.3 g | 13.1 g |
| Sugars | 0 g | 9.9 g |
| Fat | 14.3 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Cheez-It Reduced Fat Original Baked Snack Crackers
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Frequently asked questions
How many calories are in Cheez-It Reduced Fat Original Baked Snack Crackers?
Cheez-It Reduced Fat Original Baked Snack Crackers has 464 calories per 100 g.
How much protein is in Cheez-It Reduced Fat Original Baked Snack Crackers?
Cheez-It Reduced Fat Original Baked Snack Crackers contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Cheez-It Reduced Fat Original Baked Snack Crackers high in calories?
At 464 kcal per 100 g, Cheez-It Reduced Fat Original Baked Snack Crackers is above the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Cheez-It Reduced Fat Original Baked Snack Crackers?
The barcode (GTIN) for Cheez-It Reduced Fat Original Baked Snack Crackers is 0024100940196.
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- Cheez-It Original Baked Snack Crackers500 kcal
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This is educational information, not medical advice.
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