Trident Seafoods, Wild Caught Pollock Fillets: Calories & Nutrition Facts

Trident Seafoods, Wild Caught Pollock Fillets has 71 calories per 100 g, with 17.7 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.

Trident Seafoods, Wild Caught Pollock Fillets is a frozen fish & seafood product from Trident Seafoods, barcode (GTIN) 0028029215342.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories71 kcal4%
Protein17.7 g35%
Carbohydrates0 g0%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium159 mg7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g71 kcal
Per 1 oz (28.35 g)20 kcal
Per serving (3 oz)60 kcal

Trident Seafoods, Wild Caught Pollock Fillets vs. Frozen Fish & Seafood average

Per 100 gTrident Seafoods, Wild Caught Pollock FilletsFrozen Fish & Seafood avg
Calories71122
Protein17.7 g16.1 g
Sugars0 g0.7 g
Fat0 g4 g

Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.

How to track Trident Seafoods, Wild Caught Pollock Fillets

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028029215342) or voice entry and returns calories and macros, so you can log Trident Seafoods, Wild Caught Pollock Fillets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Trident Seafoods, Wild Caught Pollock Fillets?

Trident Seafoods, Wild Caught Pollock Fillets has 71 calories per 100 g.

How much protein is in Trident Seafoods, Wild Caught Pollock Fillets?

Trident Seafoods, Wild Caught Pollock Fillets contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.

Is Trident Seafoods, Wild Caught Pollock Fillets high in calories?

At 71 kcal per 100 g, Trident Seafoods, Wild Caught Pollock Fillets is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.

What is the barcode for Trident Seafoods, Wild Caught Pollock Fillets?

The barcode (GTIN) for Trident Seafoods, Wild Caught Pollock Fillets is 0028029215342.

More from Trident Seafoods

This is educational information, not medical advice.

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