Lay's Lays Wavy Au Gratin 9.5z: Calories & Nutrition Facts
Lay's Lays Wavy Au Gratin 9.5z has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.
Lay's Lays Wavy Au Gratin 9.5z is a snacks product from Lay's, barcode (GTIN) 0028400160643.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 7.1 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (None) | 160 kcal |
Lay's Lays Wavy Au Gratin 9.5z vs. Snacks average
| Per 100 g | Lay's Lays Wavy Au Gratin 9.5z | Snacks avg |
|---|---|---|
| Calories | 571 | 460 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 7.1 g | 14.2 g |
| Fat | 35.7 g | 20 g |
Category average from 781 Snacks products in the USDA Branded Foods database.
How to track Lay's Lays Wavy Au Gratin 9.5z
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400160643) or voice entry and returns calories and macros, so you can log Lay's Lays Wavy Au Gratin 9.5z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Lays Wavy Au Gratin 9.5z?
Lay's Lays Wavy Au Gratin 9.5z has 571 calories per 100 g.
How much protein is in Lay's Lays Wavy Au Gratin 9.5z?
Lay's Lays Wavy Au Gratin 9.5z contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Lay's Lays Wavy Au Gratin 9.5z high in calories?
At 571 kcal per 100 g, Lay's Lays Wavy Au Gratin 9.5z is above the Snacks category average of 460 kcal per 100 g.
What is the barcode for Lay's Lays Wavy Au Gratin 9.5z?
The barcode (GTIN) for Lay's Lays Wavy Au Gratin 9.5z is 0028400160643.
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This is educational information, not medical advice.
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