Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews: Calories & Nutrition Facts
Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews has 551 calories per 100 g, with 16.3 g protein, 36.7 g carbs and 40.8 g fat (20.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000025752.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 551 kcal | 28% |
| Protein | 16.3 g | 33% |
| Carbohydrates | 36.7 g | 13% |
| Sugars | 20.4 g | – |
| Fat | 40.8 g | 52% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 10.2 g | 36% |
| Sodium | 133 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 551 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (1 pack) | 270 kcal |
Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 551 | 536 |
| Protein | 16.3 g | 13.6 g |
| Sugars | 20.4 g | 18.5 g |
| Fat | 40.8 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews
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Frequently asked questions
How many calories are in Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews?
Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews has 551 calories per 100 g.
How much protein is in Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews?
Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews contains 16.3 g of protein per 100 g, which is 33% of the Daily Value.
Is Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews high in calories?
At 551 kcal per 100 g, Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews?
The barcode (GTIN) for Planters Fiber Mix Almonds, Pistachios, Dried Coconut, Cranberries, & Cashews is 0029000025752.
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This is educational information, not medical advice.
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