Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar: Calories & Nutrition Facts
Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar has 353 calories per 100 g, with 11.8 g protein, 70.6 g carbs and 5.9 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar is an product from Quaker, barcode (GTIN) 0030000014998.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 70.6 g | 26% |
| Sugars | 11.8 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 8.8 g | 32% |
| Sodium | 676.5 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1.0 packet (34.0 g)) | 120 kcal |
How to track Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000014998) or voice entry and returns calories and macros, so you can log Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar?
Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar has 353 calories per 100 g.
How much protein is in Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar?
Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar?
The barcode (GTIN) for Quaker Cinnamon & Spice Instant Oatmeal Lower Sugar is 0030000014998.
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This is educational information, not medical advice.
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