Goya Queso Blanco Creamy White Cheese: Calories & Nutrition Facts
Goya Queso Blanco Creamy White Cheese has 321 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 25 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Goya Queso Blanco Creamy White Cheese is a cheese product from Goya, barcode (GTIN) 0034500446396.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 0 g | 0% |
| Sodium | 857 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving | 90 kcal |
Goya Queso Blanco Creamy White Cheese vs. Cheese average
| Per 100 g | Goya Queso Blanco Creamy White Cheese | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 25 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Goya Queso Blanco Creamy White Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500446396) or voice entry and returns calories and macros, so you can log Goya Queso Blanco Creamy White Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Queso Blanco Creamy White Cheese?
Goya Queso Blanco Creamy White Cheese has 321 calories per 100 g.
How much protein is in Goya Queso Blanco Creamy White Cheese?
Goya Queso Blanco Creamy White Cheese contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Goya Queso Blanco Creamy White Cheese high in calories?
At 321 kcal per 100 g, Goya Queso Blanco Creamy White Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Goya Queso Blanco Creamy White Cheese?
The barcode (GTIN) for Goya Queso Blanco Creamy White Cheese is 0034500446396.
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This is educational information, not medical advice.
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