Se Grocers Old Fashioned Whole Grain Rolled Oats: Calories & Nutrition Facts
Se Grocers Old Fashioned Whole Grain Rolled Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Se Grocers Old Fashioned Whole Grain Rolled Oats is a cereal product from Se Grocers, barcode (GTIN) 0038259129784.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup) | 150 kcal |
Se Grocers Old Fashioned Whole Grain Rolled Oats vs. Cereal average
| Per 100 g | Se Grocers Old Fashioned Whole Grain Rolled Oats | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Se Grocers Old Fashioned Whole Grain Rolled Oats
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Frequently asked questions
How many calories are in Se Grocers Old Fashioned Whole Grain Rolled Oats?
Se Grocers Old Fashioned Whole Grain Rolled Oats has 375 calories per 100 g.
How much protein is in Se Grocers Old Fashioned Whole Grain Rolled Oats?
Se Grocers Old Fashioned Whole Grain Rolled Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Se Grocers Old Fashioned Whole Grain Rolled Oats high in calories?
At 375 kcal per 100 g, Se Grocers Old Fashioned Whole Grain Rolled Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Se Grocers Old Fashioned Whole Grain Rolled Oats?
The barcode (GTIN) for Se Grocers Old Fashioned Whole Grain Rolled Oats is 0038259129784.
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This is educational information, not medical advice.
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