Bob's Red Mill Coconut Flakes: Calories & Nutrition Facts

Name: Bob's Red Mill Coconut Flakes
Brand: Bob's Red Mill

Bob's Red Mill Coconut Flakes has 667 calories per 100 g, with 6.7 g protein, 26.7 g carbs and 60 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Coconut Flakes is an product from Bob's Red Mill, barcode (GTIN) 0039978035813.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	667 kcal	33%
Protein	6.7 g	13%
Carbohydrates	26.7 g	10%
Sugars	6.7 g	–
Fat	60 g	77%
Saturated fat	60 g	300%
Fiber	20 g	71%
Sodium	33.3 mg	1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	667 kcal
Per 1 oz (28.35 g)	189 kcal
Per serving (0.25 cup (15 g))	100 kcal

How to track Bob's Red Mill Coconut Flakes

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Frequently asked questions

How many calories are in Bob's Red Mill Coconut Flakes?

Bob's Red Mill Coconut Flakes has 667 calories per 100 g.

How much protein is in Bob's Red Mill Coconut Flakes?

Bob's Red Mill Coconut Flakes contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Bob's Red Mill Coconut Flakes?

The barcode (GTIN) for Bob's Red Mill Coconut Flakes is 0039978035813.