Essential Everyday Artichoke Bottoms: Calories & Nutrition Facts
Essential Everyday Artichoke Bottoms has 35 calories per 100 g, with 2.3 g protein, 6.9 g carbs and 0 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Essential Everyday Artichoke Bottoms is a canned vegetables product from Essential Everyday, barcode (GTIN) 0041303042403.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 6.9 g | 3% |
| Sugars | 3.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 288 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (2 PIECES) | 46 kcal |
Essential Everyday Artichoke Bottoms vs. Canned Vegetables average
| Per 100 g | Essential Everyday Artichoke Bottoms | Canned Vegetables avg |
|---|---|---|
| Calories | 35 | 43 |
| Protein | 2.3 g | 1.6 g |
| Sugars | 3.1 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Artichoke Bottoms
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303042403) or voice entry and returns calories and macros, so you can log Essential Everyday Artichoke Bottoms accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Artichoke Bottoms?
Essential Everyday Artichoke Bottoms has 35 calories per 100 g.
How much protein is in Essential Everyday Artichoke Bottoms?
Essential Everyday Artichoke Bottoms contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Essential Everyday Artichoke Bottoms high in calories?
At 35 kcal per 100 g, Essential Everyday Artichoke Bottoms is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Essential Everyday Artichoke Bottoms?
The barcode (GTIN) for Essential Everyday Artichoke Bottoms is 0041303042403.
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This is educational information, not medical advice.
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