Essential Everyday Chunk light tuna in vegetable oil: Calories & Nutrition Facts
Essential Everyday Chunk light tuna in vegetable oil has 124 calories per 100 g, with 19.5 g protein, 0 g carbs and 5.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Chunk light tuna in vegetable oil is an product from Essential Everyday, barcode (GTIN) 0041303042465.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 19.5 g | 39% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 318.6 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 124 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1 CAN DRAINED (113 g)) | 140 kcal |
How to track Essential Everyday Chunk light tuna in vegetable oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303042465) or voice entry and returns calories and macros, so you can log Essential Everyday Chunk light tuna in vegetable oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Chunk light tuna in vegetable oil?
Essential Everyday Chunk light tuna in vegetable oil has 124 calories per 100 g.
How much protein is in Essential Everyday Chunk light tuna in vegetable oil?
Essential Everyday Chunk light tuna in vegetable oil contains 19.5 g of protein per 100 g, which is 39% of the Daily Value.
What is the barcode for Essential Everyday Chunk light tuna in vegetable oil?
The barcode (GTIN) for Essential Everyday Chunk light tuna in vegetable oil is 0041303042465.
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This is educational information, not medical advice.
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