Essential Everyday Raisins: Calories & Nutrition Facts
Essential Everyday Raisins has 300 calories per 100 g, with 2.5 g protein, 80 g carbs and 0 g fat (60 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Essential Everyday Raisins is a wholesome snacks product from Essential Everyday, barcode (GTIN) 0041303046524.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 80 g | 29% |
| Sugars | 60 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (1/4 cup) | 120 kcal |
Essential Everyday Raisins vs. Wholesome Snacks average
| Per 100 g | Essential Everyday Raisins | Wholesome Snacks avg |
|---|---|---|
| Calories | 300 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 60 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Raisins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303046524) or voice entry and returns calories and macros, so you can log Essential Everyday Raisins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Raisins?
Essential Everyday Raisins has 300 calories per 100 g.
How much protein is in Essential Everyday Raisins?
Essential Everyday Raisins contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Essential Everyday Raisins high in calories?
At 300 kcal per 100 g, Essential Everyday Raisins is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Essential Everyday Raisins?
The barcode (GTIN) for Essential Everyday Raisins is 0041303046524.
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This is educational information, not medical advice.
Track Essential Everyday the easy way
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