Amy's Vegan Black Bean & Cheeze Enchilada: Calories & Nutrition Facts
Amy's Vegan Black Bean & Cheeze Enchilada has 137 calories per 100 g, with 3.5 g protein, 17.7 g carbs and 5.9 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Amy's Vegan Black Bean & Cheeze Enchilada is a frozen dinners & entrees product from Amy's, barcode (GTIN) 0042272010936.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 137 kcal | 7% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 1.2 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 2 g | 10% |
| Fiber | 2.4 g | 9% |
| Sodium | 349 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 137 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1 tray) | 349 kcal |
Amy's Vegan Black Bean & Cheeze Enchilada vs. Frozen Dinners & Entrees average
| Per 100 g | Amy's Vegan Black Bean & Cheeze Enchilada | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 137 | 147 |
| Protein | 3.5 g | 7 g |
| Sugars | 1.2 g | 2.7 g |
| Fat | 5.9 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Amy's Vegan Black Bean & Cheeze Enchilada
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042272010936) or voice entry and returns calories and macros, so you can log Amy's Vegan Black Bean & Cheeze Enchilada accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Amy's Vegan Black Bean & Cheeze Enchilada?
Amy's Vegan Black Bean & Cheeze Enchilada has 137 calories per 100 g.
How much protein is in Amy's Vegan Black Bean & Cheeze Enchilada?
Amy's Vegan Black Bean & Cheeze Enchilada contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Amy's Vegan Black Bean & Cheeze Enchilada high in calories?
At 137 kcal per 100 g, Amy's Vegan Black Bean & Cheeze Enchilada is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Amy's Vegan Black Bean & Cheeze Enchilada?
The barcode (GTIN) for Amy's Vegan Black Bean & Cheeze Enchilada is 0042272010936.
More from Amy's
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- Amy's Mexican Casserole138 kcal
- Amy's Tamale Verde Black Bean116 kcal
- Amy's Tamale verde cheese137 kcal
- Amy's Spaghetti italiano with meatless meatballs106 kcal
This is educational information, not medical advice.
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