Best Choice Golden Crunchy Fish Sticks: Calories & Nutrition Facts
Best Choice Golden Crunchy Fish Sticks has 228 calories per 100 g, with 11.4 g protein, 22.8 g carbs and 10.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Best Choice Golden Crunchy Fish Sticks is a frozen fish & seafood product from Best Choice, barcode (GTIN) 0070038577683.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 22.8 g | 8% |
| Sugars | 0 g | – |
| Fat | 10.1 g | 13% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 1.3 g | 5% |
| Sodium | 494 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (5 Sticks) | 180 kcal |
Best Choice Golden Crunchy Fish Sticks vs. Frozen Fish & Seafood average
| Per 100 g | Best Choice Golden Crunchy Fish Sticks | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 228 | 122 |
| Protein | 11.4 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 10.1 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Best Choice Golden Crunchy Fish Sticks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038577683) or voice entry and returns calories and macros, so you can log Best Choice Golden Crunchy Fish Sticks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Golden Crunchy Fish Sticks?
Best Choice Golden Crunchy Fish Sticks has 228 calories per 100 g.
How much protein is in Best Choice Golden Crunchy Fish Sticks?
Best Choice Golden Crunchy Fish Sticks contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.
Is Best Choice Golden Crunchy Fish Sticks high in calories?
At 228 kcal per 100 g, Best Choice Golden Crunchy Fish Sticks is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Best Choice Golden Crunchy Fish Sticks?
The barcode (GTIN) for Best Choice Golden Crunchy Fish Sticks is 0070038577683.
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This is educational information, not medical advice.
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