Best Choice Sausage, Egg & Cheese English Muffin, Sausage: Calories & Nutrition Facts
Best Choice Sausage, Egg & Cheese English Muffin, Sausage has 262 calories per 100 g, with 10.8 g protein, 25.4 g carbs and 13.9 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Best Choice Sausage, Egg & Cheese English Muffin, Sausage is a frozen breakfast sandwiches, biscuits & meals product from Best Choice, barcode (GTIN) 0070038643302.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 10.8 g | 22% |
| Carbohydrates | 25.4 g | 9% |
| Sugars | 1.5 g | – |
| Fat | 13.9 g | 18% |
| Saturated fat | 4.6 g | 23% |
| Fiber | 0.8 g | 3% |
| Sodium | 562 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 262 kcal |
| Per 1 oz (28.35 g) | 74 kcal |
| Per serving (1 sandwich) | 341 kcal |
Best Choice Sausage, Egg & Cheese English Muffin, Sausage vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Best Choice Sausage, Egg & Cheese English Muffin, Sausage | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 262 | 223 |
| Protein | 10.8 g | 9.3 g |
| Sugars | 1.5 g | 2.9 g |
| Fat | 13.9 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Best Choice Sausage, Egg & Cheese English Muffin, Sausage
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Frequently asked questions
How many calories are in Best Choice Sausage, Egg & Cheese English Muffin, Sausage?
Best Choice Sausage, Egg & Cheese English Muffin, Sausage has 262 calories per 100 g.
How much protein is in Best Choice Sausage, Egg & Cheese English Muffin, Sausage?
Best Choice Sausage, Egg & Cheese English Muffin, Sausage contains 10.8 g of protein per 100 g, which is 22% of the Daily Value.
Is Best Choice Sausage, Egg & Cheese English Muffin, Sausage high in calories?
At 262 kcal per 100 g, Best Choice Sausage, Egg & Cheese English Muffin, Sausage is above the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Best Choice Sausage, Egg & Cheese English Muffin, Sausage?
The barcode (GTIN) for Best Choice Sausage, Egg & Cheese English Muffin, Sausage is 0070038643302.
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This is educational information, not medical advice.
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