Our Family Medium Salsa Con Queso: Calories & Nutrition Facts
Our Family Medium Salsa Con Queso has 129 calories per 100 g, with 3.2 g protein, 9.7 g carbs and 8.1 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Our Family Medium Salsa Con Queso is a cheese product from Our Family, barcode (GTIN) 0070253000652.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 3.2 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 903 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (2 Tbsp) | 40 kcal |
Our Family Medium Salsa Con Queso vs. Cheese average
| Per 100 g | Our Family Medium Salsa Con Queso | Cheese avg |
|---|---|---|
| Calories | 129 | 332 |
| Protein | 3.2 g | 20.3 g |
| Sugars | 3.2 g | 1.7 g |
| Fat | 8.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Our Family Medium Salsa Con Queso
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253000652) or voice entry and returns calories and macros, so you can log Our Family Medium Salsa Con Queso accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Medium Salsa Con Queso?
Our Family Medium Salsa Con Queso has 129 calories per 100 g.
How much protein is in Our Family Medium Salsa Con Queso?
Our Family Medium Salsa Con Queso contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Our Family Medium Salsa Con Queso high in calories?
At 129 kcal per 100 g, Our Family Medium Salsa Con Queso is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Our Family Medium Salsa Con Queso?
The barcode (GTIN) for Our Family Medium Salsa Con Queso is 0070253000652.
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This is educational information, not medical advice.
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