Entenmann's Guava Cheese Puffs: Calories & Nutrition Facts
Entenmann's Guava Cheese Puffs has 375 calories per 100 g, with 3.8 g protein, 43.8 g carbs and 20 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Entenmann's Guava Cheese Puffs is a croissants, sweet rolls, muffins & other pastries product from Entenmann's, barcode (GTIN) 0072030001562.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 43.8 g | 16% |
| Sugars | 18.8 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 10 g | 50% |
| Fiber | 1.2 g | 4% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 PUFF) | 300 kcal |
Entenmann's Guava Cheese Puffs vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Entenmann's Guava Cheese Puffs | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 375 | 380 |
| Protein | 3.8 g | 5.1 g |
| Sugars | 18.8 g | 26.2 g |
| Fat | 20 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Entenmann's Guava Cheese Puffs
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Frequently asked questions
How many calories are in Entenmann's Guava Cheese Puffs?
Entenmann's Guava Cheese Puffs has 375 calories per 100 g.
How much protein is in Entenmann's Guava Cheese Puffs?
Entenmann's Guava Cheese Puffs contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Entenmann's Guava Cheese Puffs high in calories?
At 375 kcal per 100 g, Entenmann's Guava Cheese Puffs is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Entenmann's Guava Cheese Puffs?
The barcode (GTIN) for Entenmann's Guava Cheese Puffs is 0072030001562.
More from Entenmann's
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- Entenmann's, cinnamon buns394 kcal
- Entenmann's, danish twist, cinnamon400 kcal
This is educational information, not medical advice.
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